by admin | Jun 16, 2020 | Feed Your Body Fit, Healthy Recipes
Vegan Cream Cheese Cream Cheese Base14 oz extra-firm tofu (water-packed)1/4 cup coconut oil (softened)1 tbsp apple cider vinegar1 tsp nutritional yeast1 tsp sea salt1 tsp onion powder Basic Cream CheeseTo make the cream cheese use a paper towel to pat the tofu mostly...
by admin | Jun 10, 2020 | Feed Your Body Fit, Good Clean Eats Recipes
Pesto Zucchini Noodles With Chicken Pesto Zucchini Noodles With Chicken 1 tsp. olive oil½ medium onion (chopped)2 cloves garlic (finely chopped)1 cup mushrooms4 basil (finely chopped)3 cups zucchini2 Tbsp. pesto sauce8 oz chicken breasts Heat oil in medium saucepan...
by admin | Jun 10, 2020 | Breakfast, Feed Your Body Fit, Good Clean Eats Recipes, Healthy Recipes
Breakfast Salad 2 1/2 cups kale1/4 onion1 cherry tomatoes2 Tbsp. sunflower seeds toasted2 slices turkey baconSea salt (or Himalayan salt and ground black pepepr to taste; optional)2 Tbsp. vinaigrette dressing2 egg (cut in half) Combine kale, onion, tomato, sunflower...
by admin | Jun 10, 2020 | Feed Your Body Fit, Good Clean Eats Recipes, Healthy Recipes
Beef Broccoli & Peppers ¼ cup soy sauce6 Tbsp. water (divided use)2 Tbsp. cornstarch (divided use)1 Tbsp. honey1 lb. top sirloin beef (trimmed of fat and sliced into ½-inch thick pieces)1 tsp. coconut oil4 cups broccoli2 medium black pepper (cut into 1-inch...
by admin | Jun 9, 2020 | Breakfast, Feed Your Body Fit, Good Clean Eats Recipes, Healthy Recipes
Spinach, Tomato, and Quinoa Breakfast Casserole Nonstick cooking spray2 cups quinoa10 egg (lightly beaten)¾ cup reduced-fat (2% cottage cheese)4 cups spinach1 cup tomatoes (halved)½ cup basilSea saltblack pepper Heat oven to 375° F.Lightly coat 9×12-inch baking...
by admin | Jun 9, 2020 | Feed Your Body Fit, Healthy Recipes, Meal Prep & Nutrition Tools
Dinner/Lunch Menu Options Chicken Broccoli Wrap Sloppy Joe Loaded Sweet Potato w Slaw Veggie Black Bean Burrito Bowl Deconstructed Burger Quinoa Bowl Honey Sriracha Meatballs w Red Pepper Cauliflower Rice Chicken Zoodle Pad Thai Family Style Dinner Menu Options...
