
Pesto Zucchini Noodles With Chicken
Pesto Zucchini Noodles With Chicken
SERVINGS 2
Ingredients
- 1 tsp. olive oil
- ½ medium onion chopped
- 2 cloves garlic finely chopped
- 1 cup mushrooms
- 4 basil finely chopped
- 3 cups zucchini
- 2 Tbsp. pesto sauce
- 8 oz chicken breasts
Instructions
- Heat oil in medium saucepan over medium-high heat.
- Add onion; cook, stirring frequently, for 3 to 5 minutes, or until onion is translucent.
- Add garlic; cook, stirring frequently, for 1 minute.
- Add mushrooms and basil; cook, stirring frequently, for 3 to 5 minutes, or until mushrooms release liquid. Set aside.
- Using a vegetable peeler, cut each zucchini into lengthwise strips about ⅛ inch thick. Turn zucchini slightly after cutting each strip to work evenly around the outside, stopping when you hit the seeds at the core. Discard cores. Cut slices lengthwise into ½- inch ribbons. Set aside.
- Add zucchini to onion mixture; cook over medium-high heat, stirring frequently, for 2 to 4 minutes, or until heated through.
- Add pesto; mix well.
- Evenly divide zucchini mixture between two serving plates; evenly top with chicken.
Nutrition
Calories: 381kcalCarbohydrates: 12gProtein: 26gFat: 26gSaturated Fat: 6gCholesterol: 86mgSodium: 237mgPotassium: 893mgFiber: 3gSugar: 7gVitamin A: 871IUVitamin C: 39mgCalcium: 78mgIron: 2mg
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