Good Clean Eats Method
We all know we need to eat better, cook more at home, and feed our families nourishing meals – but here’s the problem…
We make a commitment to change our eating habits for the better, trying different diets and searching the internet for “healthy” recipes the family will enjoy, only to burn out and feel like you have failed.
Then it’s back to takeout and processed foods? No thank you.
Our families deserve better!
STOP wasting time and money on “diets” that don’t work – break the cycle and Start your “Good Clean Eats” transformation today.
Enjoy Delicious, Whole Food Recipes that keep YOUR health goals in mind while still enjoying meals the whole Family will enjoy.
Buffalo Chia Spaghetti Squash
An instant classic for dinner coupled with a Franks Red Hot sauce or some Siracha for a little heat.
Portuguese Kale Soup
This Portuguese Kale soup is ideal for meal prep — it makes enough for a whole week of lunches or dinners and freezes well.
Salsa Chicken w Black Beans & Corn
A Southwest-inspired dish with subtle heat and amazing flavor that is destined to leave you wanting to cook it again.
Mexican Sweet Potato Skins
These loaded Mexican Sweet Potato Skins are stuffed with chicken, black beans, corn, pepper and topped with cheese.
Easily create your own customized meal plan to
fit your schedule and nutrition Goals!
Using our specialty Recipe Collections Tool you can SAVE your favorite recipes to use for future planning. Customize your recipes and make a one of a kind Meal Plan, Search Recipes based on your favorite ingredients, category and more. All recipes and ingredients from your customized meal plan are then automatically added and organized on your shopping list.
Roasted Red Pepper Sweet Potato Soup
An excellent choice for autumn or winter, this tasty soup is great for an Appetizer, Dinner, Lunch, Side Dish, or just as a delicious Soup.
Veggie Quinoa Pilaf
Another great selection for autumn or winter is our Veggie Quinoa Pilaf with Grilled Chicken.
Other Great Recipes
Make sure to browse our other excellent recipes. We offer soups, salads, dinner, lunch, smoothies
What People are Saying
Takes away the stress of “What’s for dinner?”
Takes away the stress of “What’s for dinner?” and then having to prepare it! Going to the grocery store has always been my least favorite chore, now I can run in and run out for a few non- meal items.
Tasty Meals Every Time!
Keeps me on Track with my Nutrition Goals!
I love that I can have ready made single serve meals that I can grab while busy working. It helps keep me on track with my nutrition goals. I’m saving so much time and it’s so worth it to me. It’s one less thing I have to worry about in my crazy busy lifestyle.
Healthy but loaded with Flavor!
Our Featured Recipes
Check here for recent recipes and updates.
Dinner / Lunch Menu Options (Single Serving) Buffalo Chicken Brown Rice BowlSweet Potato Black Bean QuesadillaMediterranean Quinoa Salad TexMex Kale & Sweet Potato BowlChicken Zoodle Pad ThaiBalsamic Chicken w Roasted VegetablesGreek Chicken Rainbow BowlChicken...
There is so much “noise” in the wellness space, especially about nutrition. There are many reasons why so many nutrition myths are perpetuated. The core elements of evidence-based nutrition are not seductive; for example, “eat your fruits and vegetables.” To craft...
Dinner / Lunch Menu Options (Single Serving) Greek Burger Loaded Sloppy Joe w Cabbage SlawZucchini Lasagna Chicken Broccoli Grilled BurritoEdamame Cauliflower Rice Stir-FryDeconstructed CheeseburgerKale, Edamame, Squash and Quinoa Bowl with Lemon VinaigretteBroccoli...
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