
Beef Broccoli & Peppers
SERVINGS 4
Ingredients
- ¼ cup soy sauce
- 6 Tbsp. water divided use
- 2 Tbsp. cornstarch divided use
- 1 Tbsp. honey
- 1 lb. top sirloin beef trimmed of fat and sliced into ½-inch thick pieces
- 1 tsp. coconut oil
- 4 cups broccoli
- 2 medium black pepper cut into 1-inch cubes
- 2 cloves garlic chopped
- 1 ginger peeled, finely chopped
Instructions
- Combine soy sauce, 4 Tbsp. water, 1 Tbsp. corn starch, and honey in a small bowl; mix well. Set aside.
- Combine remaining 1 Tbsp. cornstarch and 2 Tbsp. water in a large bowl; mix well. Add beef. Toss gently to coat.
- Heat oil in large skillet over medium-high heat.
- Add beef; cook, stirring frequently, for 2 minutes, or until cooked through and no longer pink. Remove from skillet, keep warm.
- Add broccoli, bell pepper, garlic, and ginger to skillet; cook, stirring frequently, for 3 to 5 minutes. Place broccoli mixture in beef bowl.
- Add soy sauce mixture to skillet; cook, stirring constantly, over medium-high heat for 30 seconds, or until thickened.
- Return beef and broccoli mixture to skillet; cook, for 1 to 2 minutes, or until well mixed and heated through.
Nutrition
Fiber: 4gPotassium: 824mgSodium: 632mgSugar: 7gVitamin A: 2430IUIron: 3mgCalcium: 75mgVitamin C: 158mgCholesterol: 62mgProtein: 28gCarbohydrates: 22gCalories: 250kcalFat: 6gSaturated Fat: 2g
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