by admin | Dec 12, 2020 | Appetizers & Sides, Healthy Recipes, Snacks & Smoothies
Mini Pumpkin Cheesecake 1 cup gingersnap cookies1 Tbsp. coconut oil2 scoops Pumpkin Spice Plant-BasedVegan Shakeology1 cup part-skim ricotta cheese2 Tbsp. unsweetened almond milk1 pumpkin pie spice (or cinnamon) Line 6 muffin cups with muffin cup papers (or use...
by admin | Dec 12, 2020 | Breakfast, Healthy Recipes, Snacks & Smoothies
Oatmeal Raisin Cookie Smoothie 1 cup unsweetened almond milk1 cup ice1 scoop Vanilla Shakeology2 Tbsp. dry rolled oats½ tsp. ground cinnamon1 Tbsp. raisins Place almond milk, Shakeology, oats, cinnamon, raisins, and ice in blender; cover.Blend until smooth. UPF: 1/2...
by admin | Dec 12, 2020 | Breakfast, Healthy Recipes, Snacks & Smoothies
Carmel Apple Smoothie 1 cup unsweetened almond milk1 scoop protein powder1 sea salt (or Himalayan salt)1 tsp. pure caramel extract½ cup unsweetened applesauce1 cup ice.50 cup cauliflower rice Place almond milk, Shakeology, extract, applesauce, and ice in blender;...
by admin | Dec 12, 2020 | Appetizers & Sides, Healthy Recipes, Snacks & Smoothies
Chocolate Maple Bars ½ cup almond flour¼ cup raw pecans2 Medjool dates (pitted)1 Tbsp. extra-virgin coconut oil⅛ tsp. sea saltHimalayan salt¼ cup almond butter¼ cup pure maple syrup2 Tbsp. water1 chocolate protein powder2 Tbsp. chopped raw pecans1 Tbsp. semi-sweet...
by admin | Dec 12, 2020 | Appetizers & Sides, Healthy Recipes, Snacks & Smoothies
Spinach Dip 10 oz. raw baby spinach (approx. 6 cups, steamed until wilted)1½ cups reduced- fat (2% plain)Greek yogurt (drained)3 cloves garlic (finely chopped)¼ cup green onions (finely chopped)1 Tbsp. fresh lemon juiceSea salt (or Himalayan salt)ground black pepper...
by admin | Dec 12, 2020 | Appetizers & Sides, Healthy Recipes, Snacks & Smoothies
Baked Tortilla Chips 15 corn tortillas ( cut into wedges)Nonstick cooking spray1 tsp. Sea salt (or Himalayan salt) 15 corn tortillas cut into wedgesNonstick cooking spray1 tsp. Sea salt (or Himalayan salt)Heat oven to 375° F.Lightly coat both sides of tortillas with...
