by admin | Dec 12, 2020 | Breakfast, Healthy Recipes, Snacks & Smoothies
Apple Cinnamon Oatmeal Nonstick cooking spray1½ cups water1½ cups unsweetened almond milk3 cups dry steel- cut oats5 small apples chopped¼ tsp. sea salt (or Himalayan salt)1 tsp ground cinnamon2 Tbsp. pure maple syrup2 Tbsp. ground flax seed Lightly coat inside of...
by admin | Dec 12, 2020 | Breakfast, Healthy Recipes, Snacks & Smoothies
Holiday Spice Oatmeal 2 cups water1 ⁄4 tsp. sea salt (or Himalayansalt)1 cup old-fashioned rolledoats1 tsp. ground cinnamon1 ⁄4 tsp. ground ginger1 ⁄4 tsp. ground cloves1 ⁄4 tsp. ground turmeric1 tsp. honey (optional)1 cup unsweetened almond milk Bring water and salt...
by admin | Dec 8, 2020 | Snacks & Smoothies, Uncategorized
Maple Chia Roasted Chickpea 2 cups chickpeas (drained, rinsed, dried)1 Tbsp. olive oil1 Tbsp. pure maple syrup½ tsp. ginger½ tsp. cinnamon¼ tsp. cardamom¼ tsp. cloves¼ tsp. sea salt (or Himalayan salt ¼ tsp. ground black pepper) Preheat oven to 400° F. Combine...
by admin | Oct 20, 2020 | Snacks & Smoothies
Chocolate Caramel Delight Smoothie Portion-Control Containers: 1 Red 1 Orange 1 Green 1 tsp. 1 cup unsweetened almond milk (unsweetened )1 cup ice1 scoop protein powder1 tbsp cocoa powder unsweetened1 tsp. pure caramel extract1 Tbsp. coconut raw (unsweetened...
by admin | Oct 20, 2020 | Feed Your Body Fit, Healthy Recipes, Shakeology, Shakeology Recipes, Snacks & Smoothies
Red Velvet Smoothie Portion-Control Containers: ½ Green 1 Red ½ Orange 1 tsp. 1 cup unsweetened almond milk1 cup ice1 scoop protein powder1 tbsp cocoa powder unsweetened3 ounces beet (peeled, cooled, coarsely chopped)1 Tbsp. mascarpone cheese½ tsp. balsamic vinegar...
by admin | Oct 20, 2020 | Feed Your Body Fit, Healthy Recipes, Shakeology, Shakeology Recipes, Snacks & Smoothies
Chocolate Covered Berries Smoothie Portion-Control Containers: ½ Purple 1 Red 1/2 Green 1 tsp. 1 cup unsweetened almond milk1 cup ice1 scoop protein powder1 tbsp cocoa powder unsweetened½ cup mixed berries frozen unsweetened1/2 cup cauliflower rice Place almond milk,...
