by admin | Mar 24, 2014 | Feed Your Body Fit, Healthy Recipes
Crisp Cucumber Salsa 1/4 Cup is only 16 Calories! YES!!! 2 Cups Finely chopped seeded peeled cucumber (i say leave the peel on) 1/2 Cup finely chopped seeded tomato 1/4 Cup chopped red onion 1 Jalepeno pepper chopped 1 Garlic...
by admin | Mar 22, 2014 | Feed Your Body Fit, Healthy Recipes
These area a few of my favorite things: 1⃣Avacodo 2⃣Mahi Mahi 3⃣ Jalapeno’s
by admin | Mar 21, 2014 | Feed Your Body Fit, Healthy Recipes
by admin | Mar 19, 2014 | Feed Your Body Fit, Shakeology, Vitamins & Supplements
10 reasons to drink water 1⃣ Boosts Immune System-Vitamin C 2⃣ Hydrates the lymph system 3⃣ Enhances Mood 4⃣ Detoxes the Liver 5⃣ Aids in Digestion 6⃣ Balances pH 7⃣ Helps with weight loss 8⃣ Acts as a gentle, Natural Diuretic 9⃣ Clears...
by admin | Mar 17, 2014 | Feed Your Body Fit, Healthy Recipes
The Kids have been begging for Banana Bread so here is our very first attempt at a healthy, gluten free version. Ingredients: 4 eggs 2 cups very ripe mashed bananas 1 cup sugar 1/2 cup unsweetened applesauce 1 tsp real vanilla extract 1/3 cup melted butter or coconut...