by admin | Jan 11, 2015 | Feed Your Body Fit
#ILoveShaunT how does he do it??? He kicks my butt daily during my workouts – yet I just can’t get enough of him; he’s just so adorable & what a great guy! Kelly & Michael and now Wendy Williams are Kickin’ It with our boy...
by admin | Jan 11, 2015 | Feed Your Body Fit, Healthy Recipes
Red Curry Coconut Chicken Red curry paste and coconut milk give chicken tons of flavor in this belly-warming dish. Total Time: 25 min. Prep Time: 10 min. Cooking Time: 15 min. Yield: 4 servings Ingredients: 1 tsp. coconut oil 1 medium onion, chopped 3 cloves garlic,...
by admin | Dec 6, 2014 | Feed Your Body Fit
This is HUGE! I eat about every 3 hours throughout the day – that is a lot, but what I am eating is healthy and it fuels my body. If you eat too few calories, your body is not functioning properly and you are not burning the right fats to lose weight!
by admin | Dec 6, 2014 | Feed Your Body Fit
I always talk about the healthy stuff here. Let’s switch it up and talk about things I like to eat but don’t really talk about here because I’m supposed to be a “fitness coach” and all. I almost literally cannot pass one of these items...
by admin | Nov 19, 2014 | Feed Your Body Fit
Don’t Let Labels Fool You – We wanted to HELP and give you a FREE Simple List of 39 Great Supermarket Foods that are actually CLEAN and will Fuel Your Body!! Sign Up BELOW and I’ll Email your FREE Copy ASAP Name: Email: We respect your email privacy...
by admin | Nov 13, 2014 | Feed Your Body Fit, Healthy Recipes
Say! I like green eggs and ham! I do! I like them, Sam-I-am! How do you like your Eggs????? 1. Scrambled 2. Boil 3. Fried 4. Baked No matter how you like them, you won’t want to miss this Video and Recipe Series, “The Half Dozen Reasons you just...
