Nutrients NOT Calories

This is HUGE! I eat about every 3 hours throughout the day – that is a lot, but what I am eating is healthy and it fuels my body. If you eat too few calories, your body is not functioning properly and you are not burning the right fats to lose weight!10734282_327448560780324_5569584303198754909_n

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Portuguese Kale Soup 

Lunch, soup

Soutwest Chicken 

Dinner, lunch, salad

Mexican Sweet Potato Skins

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