by admin | Feb 2, 2015 | Feed Your Body Fit, Healthy Recipes
Roasting winter vegetables makes them sweeter and even more delicious. Total Time: 1 hr. 5 min. Prep Time: 25 min. Cooking Time: 40 min. Yield: 8 servings, about 1¼ cups each Ingredients: 1 lb. winter squash, peeled, seeded, cut into 1½-inch pieces 1 lb. parsnips,...
by admin | Jan 30, 2015 | Feed Your Body Fit, Healthy Recipes
Football Sunday!! Pro bowl (all star game) I’m gonna make this What’s your favorite HEALTHY appetizer? AVOCADO CORN SALSA Prep Time 10 minutes Total Time 10 minutes Yield 4 servings Tastes just like Chipotle’s corn salsa but it’s really a...
by admin | Jan 29, 2015 | Feed Your Body Fit, Healthy Recipes
Spice Up Your Veggies – Regardless of whether or not we like our veggies, there’s no denying they’re good for us–and getting better. Regardless of whether or not we like our veggies, there’s no denying they’re good for us–and getting better. A new study in...
by admin | Jan 28, 2015 | Feed Your Body Fit, Healthy Recipes
Don’t Fumble this Superbowl Sunday Check out these 25 Healthy Game Day Snacks to help keep you on track!!! * Sweet Potato Skins withTurkey Bacon * Habanero Chili * Teriyaki Salmon Bites * Healthier Seven-Layer Dip * Spicy Sweet Potato Fries CLICK Here for all 25...
by admin | Jan 28, 2015 | Feed Your Body Fit, Healthy Recipes
Salads don’t have to be boring – This Root Vegetable Salad is Simple and Delicious. I can never get enough of a goat cheese and beet salad!!! Goat Cheese and Beet Salad Ingredients baby greens 1 beet 1 large carrot 2 ounces of goat cheese 1/4 C shelled...
by admin | Jan 27, 2015 | Feed Your Body Fit, Shakeology Recipes
Ingredients 4 scoops chocolate or vegan chocoalate Shakeology 2 cups old-fashioned rolled oats 1/3 cup chopped peanuts or walnuts 1/2 cup golden raisins1 cup almond milk (unsweetened) 1/2 cup natural creamy peanut butter Preparation: Combine all ingredients in a...
