by admin | Apr 16, 2016 | Work Out Plans
BEACHBODY FITNESS PROGRAM STREAMING It is FINALLY here! The moment WE all have been waiting and asking about for months (if not years) has finally arrived! I am so excited that streaming Beachbody at-home workout videos just became possible, so I wanted to share a...
by admin | Dec 1, 2015 | Fitness Shop, Work Out Plans
Important INFO about the Hammer and Chisel Program: 1—6 day program with 30-40 min workouts— (It’s 6 days but you may want to adjust your rest day – the first rest day is the 4th day in so if you begin on a Monday your rest day will always be a...
by admin | Dec 1, 2015 | Work Out Plans
I’ll be kicking off my Hammer & Chisel launch group this month so we can all figure out the program together. You’re also welcome to join us in January if you’d rather wait until after the holidays. But why wait?? I know I’m going to need some support to get...
by admin | Nov 23, 2015 | Work Out Plans
Black Friday and Cyber Monday are huge shopping days for people to find special deals, so I couldn’t pass up the chance to make sure you knew about these specials. It’s not often that Beachbody programs go on sale for this much, and they’ve given me...
by admin | Mar 11, 2015 | Work Out Plans
I’m GET READY FOR SPRING and this HIIT WORKOUT is a FULL BODY KILLER What is your workout going to be today?? LIKE – This Workout and Take my HIIT Challenge SHARE – This Workout and Challenge a #FitFriend 10 Burpees 20 Push-ups 30 Sit-ups 40...
by admin | Mar 11, 2015 | Work Out Plans
Do you Workout From Home?? Where do you find your Workouts – Please Share your HINTS or Favorite Workout Video Series Today I did a Killer Workout from Tony Horton (#FitHero )and it is a #NoGymRequired workout so I LOVE that. Check out this Quadzilla...
