by admin | May 14, 2016 | Fitness Shop, Work Out Plans
Preview Country Heat Today is the day!! You can preview Autumn Calabrese’s upcoming workout, Country Swing, on Beachbody on Demand (see information below for a free trial). What’s even BETTER is you can enter to win a free copy AND for every viewing today, Beachbody...
by admin | Dec 1, 2015 | Fitness Shop, Work Out Plans
Important INFO about the Hammer and Chisel Program: 1—6 day program with 30-40 min workouts— (It’s 6 days but you may want to adjust your rest day – the first rest day is the 4th day in so if you begin on a Monday your rest day will always be a...
by admin | Feb 10, 2015 | Fitness Shop
Sneak Peek Look at P90X3 10 Minute Workout Maximize your sweat session and burn as many calories as possible in just 30 Minutes. Press play for a concentrated workout guaranteed to bring the burn. Want a little more? Want more Tony Horton Workouts – Direct...
by admin | Jul 25, 2014 | Fitness Shop
What is PiYo? PiYo is awesome! It’s a really great workout that features functional fitness that burns calories and makes you strong. Some people say it’s like fast paced yoga, but I really think it is more unique than that. Some of the moves will remind you of yoga...
by admin | Jul 20, 2014 | Fitness Shop
TURBO JAM Calorie burning and total-body sculpting focused on abs and thighs. Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise.
by admin | Jul 20, 2014 | Fitness Shop
ULTIMATE RESET Stronger immune system, Increased energy and more endurance, Better digestion, metabolism and weight loss, A more positive mood and mental clarity.
