What does 100 Calories Look Like??

by admin | Mar 20, 2014 | Shakeology, Vitamins & Supplements

Drink Lemon Water

by admin | Mar 19, 2014 | Feed Your Body Fit, Shakeology, Vitamins & Supplements

10 reasons to drink water 1⃣ Boosts Immune System-Vitamin C 2⃣ Hydrates the lymph system 3⃣ Enhances Mood 4⃣ Detoxes the Liver 5⃣ Aids in Digestion 6⃣ Balances pH 7⃣ Helps with weight loss 8⃣ Acts as a gentle, Natural Diuretic 9⃣ Clears...

Filling 100 Calorie Snacks

by admin | Mar 11, 2014 | Feed Your Body Fit, Shakeology

Day 14 Meal Log

by admin | Mar 10, 2014 | Shakeology

THE PERFECT SALAD

by admin | Mar 8, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology

  THE PERFECT SALAD

Vegan Banana Oatmeal Breakfast Bites

by admin | Mar 8, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology, Shakeology Recipes

    INGREDIENTS 2 ripe bananas
 1/3 cup almond butter (I used crunchy) 1/4 cup unsweetened applesauce
 2 tablespoons unsweetened soy milk
 2 tablespoons maple syrup
 1 teaspoon vanilla
 1/4 cup whole wheat flour
 1 1/2 cups rolled oats
 1 cup quick oats
 1/2 teaspoon...