by admin | Apr 27, 2014 | Healthy Recipes, Shakeology, Shakeology Recipes
RECOVERY RICE CRISPIES Prep Time: 5 min Serves: 9 Cooking Time: 45 min Yield: 9 servings Rice Crispy treats were a staple at our house when I was growing up. Here is a twist on the classic version. INGREDIENTS 1 1/2 cups Rice Crispies 1 1/2 tbsp Honey 2 tbsp Butter...
by admin | Apr 25, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology, Shakeology Recipes
It’s 5 0’clock somewhere – SHAKEOLOGY ANYONE?? A few Shakeology Recipes from my 21 day fix challenge group! Healthy and the perfect match for any SWEET TOOTH! * Peanut Butter Hot Fudge Sunday – Chocolate shakeology, pb and vanilla...
by admin | Apr 17, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology
Hungry? Don’t let the weekend get you off track. Look for alternatives to your old favorites!! ✴️WHAT YOU WILL NEED: -High fiber low carb wrap -Boneless skinless chicken breast -pepper -franks red hot sauce -Monterey jack cheese -Romaine lettuce ✴️DIRECTIONS...
by admin | Apr 17, 2014 | Shakeology
Clean Eating vs. Calorie Counting ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Hello my name is Rebecca and I am a recovering Calorie Counting Addict! Ha, Ha – but seriously for years I was obsessed with counting calories. Like really really obsessive. I would spend my entire...
by admin | Apr 15, 2014 | Feed Your Body Fit, Shakeology, Vitamins & Supplements
Life is too short to feel guilty! I used to think that those health nut folks had a hard life. All that going to the gym, meal planning, and healthy eating looked like a lot of work. ✴️Then I tried it ✴️ Let me tell you, this life is easy. Being Fit & Eating Clean...
by admin | Apr 15, 2014 | Shakeology, Vitamins & Supplements
Water can get ridiculously boring so jazz it up! I present to you 4 ways to jazz up your water and keep hydrated! 1⃣Citrus Oranges,Lemons, Limes, Grapefruit are some of the fruits that fall into this category. 2⃣Berries Berries such as Strawberries or Blueberries can...
