Shakeology Ingredients

Shakeology Ingredients Shakeology claims to be a Healthy Meal Replacement. The shake claims to help with a nutrition dose of 70 ingredients and 23 vitamins and minerals (more on that here). But, what about the Shakeology Ingredients? After all, this is more than just...

Oatmeal with Blueberries

Oatmeal with Blueberries This breakfast will fuel your morning and give you an antioxidant boost from a whole cup of blueberries. Total Time: 10 min. Prep Time: 5 min. Cooking Time: 5 min. Yield: 1 serving Ingredients: 1 cup water 1 pinch Himalayan salt ½ cup...

Double Berry Shakeology

Double Berry Shakeology This delicious smoothie has the flavor of sweet raspberries and strawberries. Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 cup unsweetened almond milk 1 scoop Strawberry Shakeology 1 cup fresh or...