by admin | Mar 11, 2015 | Team Fierce Fit & Fabulous
I always try to be a positive person- even in times when it’s hard- because I know God always has my back and best interest in mind. START TODAY – Be a positive thinker with me! You will have more energy and happiness! ( I can almost guarantee it!) SHARE...
by admin | Mar 11, 2015 | Team Fierce Fit & Fabulous
Agree or Disagree??? This weekend is PROOF that in my own home, willpower doesn’t exist. I simply cannot have junk in my house, or I will eat it! and NO I don’t think that makes me a weak or bad person, Just HUMAN! The only willpower I have is to say...
by admin | Mar 11, 2015 | Team Fierce Fit & Fabulous
Last week, Google released its top search trends for 2014, and among the list were workouts that saw the biggest spike in search volume compared to last year. As an exercise junkie, you may be familiar with a few of these sweat-inducing styles, but others may sound...
by admin | Mar 11, 2015 | Team Fierce Fit & Fabulous
Leg Day Monday – I figured I’d start the week with my toughest workout. I may not be able to walk tomorrow but this Playlist helped me PUSH THROUGH!! When you dislike training a specific body part do you do it FIRST or Procrastinate and do it LAST???...
by admin | Mar 11, 2015 | Team Fierce Fit & Fabulous
I am obsessed with Podcasts – Anyone else??? If you are a Podcasts listener, What are your favorites to Subscribe to and why? (Here are a few of my Favorites) #personaldevelopment #podcasts #betterme #chalenejohnson
by admin | Mar 2, 2015 | Team Fierce Fit & Fabulous
CLEAN OUT THE FRIDGE!!! I mean it! And the pantry (ohhhhhhhhhhhh yes the pantry!!!) THROW IT OUT!!! My BIGGEST tip on having better nutrition is to keep ONLY good food in the house!!! That way if you have cravings, you can’t cave to them. If you MUST have ice...
