by admin | Jan 11, 2016 | Feed Your Body Fit, Good Clean Eats Recipes, Healthy Recipes, Team Fierce Fit & Fabulous
LEMON COCONUT CHIA SEED ENERGY BITES 1 cup walnuts (raw halves)1 cup cashews10 large Medjool dates½ cup unsweetened coconut lemon zest1 teaspoon vanilla extract¼ teaspoon coconut extract¼ teaspoon sea salt1 tablespoon chia seeds Add the walnuts and cashews to the bowl...
by admin | Sep 20, 2015 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
I LOVE Food Hacks Especially when they Help me Prep and Plan and Help with my #21DayFix Budget How many times have you made a big pot of soup and 1/2 goes to waste because you can’t eat it fast enough??? This Quick Food Hack is here to Save you TIME & $$.....
by admin | Sep 16, 2015 | Team Fierce Fit & Fabulous
Self-Sabotage is my middle name, but today I’m a fit and healthy fitness trainer & coach. I’ve spent the better part of my life living the lies we tell ourselves; that is until I wised up and started learning the TRUTH about these lies that were holding me back. ...
by admin | May 22, 2015 | Team Fierce Fit & Fabulous
Chicken Recipe Booklet 1
by admin | Mar 24, 2015 | Team Fierce Fit & Fabulous
WOW. I did my best, I REALLY, really, REALLY did…but I’ll be honest…my best wasn’t all that spectacular today. For a recovering perfectionist, granting myself the permission to have rough moments, days, heck, weeks even, accepting that my best...
by admin | Mar 23, 2015 | Team Fierce Fit & Fabulous
Taking a different look in motivation Monday today. A big question I get is “how do you stay so motivated?” And this picture really reminded me of my answer, “one day I just woke up and decided I didn’t want to feel like that anymore, or ever...