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Keto Tortillas

by admin | Feb 19, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Keto Tortillas Servings 8: 0g Net Carb, 1g Fat, 1g Protein Ingredients 1 1/4 cup Almond Flour2 tsp Xanthan Gum 1 tsp Baking Powder¼ tsp Coarse Kosher Salt 2 tsp Apple Cider Vinegar1 Raw Egg1 tsp Water Instructions 1. Place all dry ingredients into a food processor and...

Stuffed Italian Chicken

by admin | Feb 19, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Stuffed Italian Chicken  Recipe:3-4 Chicken Breasts1 C Spinach, sauté in butter1/2 C Mozzarella Cheese1/2 C Ricotta CheeseMix cheeses and spinachAdd in 1 egg and oregano and basil (or Italian seasoning)Top with 1C Pasta sauce and Parmesan to taste!Stuff the 4...

Cheeseburger Soup

by admin | Feb 17, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Cheeseburger Soup It’s great to come home to a warm bowl of low carb crock pot cheeseburger soup. Just prep the ingredients in the slow cooker before leaving. 10 Servings: 22g Fat, 4.2g Net Carbs, 30g Protein  Ingredients 1 tablespoon olive or avocado...

Keto Pancake Donuts

by admin | Feb 17, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Keto Pancake Donuts This makes a total of 9 regular sized Pancake Donuts. Each donut comes out to be:  Fats 5.9g, Net Carbs 1.1, and 3.1 Protein. Ingredients;  3 ounces cream cheese3 large eggs4 tablespoons almond flour1 tablespoon coconut flour1...

Double Chocolate Keto Brownies

by admin | Feb 9, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Macros: Fat       ,Net Carbs     ,Protein Yields 16 Squares Ingredients:  ½ cup melted butter2/3 cup granulated sweetener3 eggs½ teaspoon vanilla½ cup almond flour1/3 cup cocoa powder1 tablespoon...

Chocolate Chip Cookie Dough Fat Bombs

by admin | Feb 9, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Macros: Fat    , Net Carbs   , Protein    Servings 42 Ingredients: 8 oz. cream cheese softened½ cup butter½ cup almond butter or creamy peanut butter ½ Cup + 1 Tablespoon confectioners Swerve sweetener2...
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