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Spicy Asian Slaw Skillet

by admin | Feb 9, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Spicy Asian Slaw Skillet  Servings 6 approx 1 cup Macros: Net Carbs 5, 22g Fat  , 24g Protein  Ingredients 1/4 cup avocado oil or olive...

Keto Balsamic Glazed Meatloaf

by admin | Feb 9, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Macros: Fat   ,Net Carbs    ,Protein Ingredients: 3 lbs. ground beef (80/20)1 cup white mushrooms, minced2 cloves garlic, minced1/2 cup onion, finely chopped1/4 cup red bell pepper, finely chopped2 Tbsp fresh parsley, finely...

Keto Pancake

by admin | Feb 9, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Keto  Pancakes Ingredients: 3 T coconut flour1-2 T granulated sweetener of choice (Swerve) Pinch baking powderPinch sea salt3 large egg whites 1 T full fat yogurt ¼ cup almond milk 1/2 tsp vanilla extract...

Keto NOatmeal

by admin | Feb 6, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Keto Oatmeal  Recipe: 2 Cup Coconut/Almond Milk1 tsp Cinnamon1/2 C Shredded Coconut3 Tbsp Chia Seeds1/4 Cup Flax Seed Meal1/2 C Almonds/Pecans2 Tbsp Hemp Hearts1 Tbsp Swerve 2 Droppers Liquid SteviaAdd everything to a saucepan, simmer until thick! It’s really...

Keto Cheddar Garlic Biscuits

by admin | Jan 31, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Keto Cheddar Garlic Biscuits  Ingredients:4½ tablespoons of butter melted and cooled⅓ cup coconut flour2 tablespoons full fat sour cream4 eggs¼ teaspoon salt¼ teaspoon baking powder2 garlic cloves minced1 tablespoon Italian seasoning (optional) 1 1/2 cup...

Parmesan Chips

by admin | Jan 31, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Parmesan Chips 2 servings  Per serving Net carbs:4 % (3 g) Fiber: 7 g
Fat: 67 % (25 g) Protein: 29 % (24 g) kcal: 354  Ingredients  2⁄3 cup parmesan cheese, grated  2 Tbsp.  chia seeds  2...
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