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BASIL COCONUT CURRY CHICKEN

by admin | Feb 24, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Yield:6 INGREDIENTS 6 Chicken Thighs(boneless, skinless)1 13.5 oz can Coconut Milk2 Tbl Coconut Oil1 Onion (cut in half and sliced lengthwise)1 Jalapeno (chopped seeds removed for less heat, if desired1 Tbl Garlic (chopped)1 Tbl Fresh Ginger (grated)1...

Easy Keto Balsamic Beef Pot Roast

by admin | Feb 24, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Easy Keto Balsamic Beef Pot Roast THIS SUPER EASY AND DELICIOUS LOW CARB BEEF POT ROAST RECIPE CAN BE MADE ON THE STOVE, IN THE SLOW COOKER, OR EVEN IN YOUR INSTANT POT!  Yields: 10 4oz. Servings INGREDIENTS One boneless chuck roast, approximately 3 lbs1...

Keto Air Fryer Chicken

by admin | Feb 24, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

HOW TO MAKE KETO FRIED CHICKEN BREADING You guys, I’m obsessed with this breading! I’ve been using it on so many things. You need to setup three bowls to make it. Set them up in a line, in this order: Coconut flour with salt & pepper – This  is for...

Keto Crockpot Chicken Cashew

by admin | Feb 22, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

KServes 3 Macros: 5g Net Carbs, 67g Fat, 67g Protein Ingredients 2 ½ lbs boneless chicken thighs 1/2 cup liquid aminos1/4 cup rice wine vinegar1 tbsp olive oil1 tbsp Monkfruit Sweetener3 cloves garlic, minced2 tsp pink Himalayan salt2 cups chopped broccoli1/2 cup...

Keto Bagels

by admin | Feb 19, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Keto Bagels  6 Servings 5g Net Carbs, 40g Fat, 24g Protein   Ingredients 2 c. almond flour1 tbsp. baking powder3 c. shredded cheddar cheese2 oz. cream cheese2 large eggs, plus 1 large egg lightly beaten3 tbsp. everything...

Pork Chops with Garlic Sage Butter

by admin | Feb 19, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous

Pork Chops with Garlic Sage Butter  Serves 4: 1g Net Carb, 25g Fat, 29g Protein Ingredients 4 thick bone-in pork rib chops 8 sprigs sage4 garlic cloves, peeled and smashed but not diced4 tbsp. gheeCooking fatSea salt and freshly ground black pepper...
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