by admin | Jun 10, 2020 | Breakfast, Gold Member Recipe Access
Zucchini Noodle Breakfast Bowl 2 small sweet potatoes (chopped)4 tsp. olive oil (divided use)½ medium ripe avocado (cut into chunks)2 cloves garlic (coarsely chopped)Water (divided use)3 medium zucchini1 tsp. fresh lemon juice2 large eggsSea salt (or Himalayan salt...
by admin | Jun 10, 2020 | Breakfast, Healthy Recipes
Breakfast Quesadilla Breakfast Quesadilla 2 tsp. olive oil1 medium onion chopped1 medium red or orange bell pepper chopped2 medium jalapeños seeds and veins removed (finely chopped (optional))3 large eggs lightly beaten4 large egg whites ½ cup4 8- inch whole wheat...
by admin | Jun 10, 2020 | Breakfast, Healthy Recipes, Snacks & Smoothies
Triple Berry Smoothie 1 cup unsweetened almond milk1 cup ice1 scoop Strawberry Whey Shakeology¾ cup reduced-fat (2% plain Greek yogurt)½ cup fresh (or frozen blackberries)½ cup fresh (or frozen blueberries, reserve a small amount for garnish) Place almond milk, ice,...
by admin | Jun 10, 2020 | Breakfast, Feed Your Body Fit, Good Clean Eats Recipes, Healthy Recipes
Breakfast Salad 2 1/2 cups kale1/4 onion1 cherry tomatoes2 Tbsp. sunflower seeds toasted2 slices turkey baconSea salt (or Himalayan salt and ground black pepepr to taste; optional)2 Tbsp. vinaigrette dressing2 egg (cut in half) Combine kale, onion, tomato, sunflower...
by admin | Jun 10, 2020 | Feed Your Body Fit, Good Clean Eats Recipes, Healthy Recipes
Beef Broccoli & Peppers ¼ cup soy sauce6 Tbsp. water (divided use)2 Tbsp. cornstarch (divided use)1 Tbsp. honey1 lb. top sirloin beef (trimmed of fat and sliced into ½-inch thick pieces)1 tsp. coconut oil4 cups broccoli2 medium black pepper (cut into 1-inch...
by admin | Jun 10, 2020 | Healthy Recipes
Vegan Cauliflower Nachos 8 cups cauliflower2 tsp. olive oil½ tsp. cumin¼ tsp. sea salt¼ tsp. chili powder¼ tsp. garlic powder1 cup tomatoes1 cup onion¼ cup black pepper1 jalapeño (optional, sliced (can add a second if desired))½ cup avocado2 Tbsp. cilantro2 cups bell...
