by admin | Jun 10, 2020 | Good Clean Eats Recipes, Healthy Recipes
Spaghetti Squash Lasagna 4 cups spaghetti squash ((approx. 3½ to 4 lbs.))Nonstick cooking spray4 cups marinara sauce2 cups cottage cheese low fat1/2 cup parmesan cheese¼ cup basil Preheat oven to 375° F.Line large baking sheet with parchment paper. Set aside.Cut...
by admin | Jun 9, 2020 | Breakfast, Healthy Recipes
Vanilla Peach Overnight Oats ½ cup dry rolled oats1 scoop Vanilla Whey Shakeology⅔ cup water½ tsp. pure vanilla extract1 medium peach chopped Combine oats and Shakeology in a medium bowl; mix well.Add water and extract; mix well. Soak, covered, in the refrigerator...
by admin | Jun 9, 2020 | Breakfast, Feed Your Body Fit, Good Clean Eats Recipes, Healthy Recipes
Spinach, Tomato, and Quinoa Breakfast Casserole Nonstick cooking spray2 cups quinoa10 egg (lightly beaten)¾ cup reduced-fat (2% cottage cheese)4 cups spinach1 cup tomatoes (halved)½ cup basilSea saltblack pepper Heat oven to 375° F.Lightly coat 9×12-inch baking...
by admin | Jun 9, 2020 | Breakfast, Good Clean Eats Recipes
Veggie Quinoa Breakfast Bowl 1 egg1 1/2 teaspoons olive oil1/2 teaspoon garlic1 cup paprika1/2 cup quinoa1/2 cup tomatoes1/4 teaspoon kosher salt1/8 teaspoon black pepper2 cup kale (wilted) Bring 3 inches of water to a boil in a medium saucepan. Add egg; boil 6...
by admin | Jun 9, 2020 | Feed Your Body Fit, Healthy Recipes, Meal Prep & Nutrition Tools
Dinner/Lunch Menu Options Chicken Broccoli Wrap Sloppy Joe Loaded Sweet Potato w Slaw Veggie Black Bean Burrito Bowl Deconstructed Burger Quinoa Bowl Honey Sriracha Meatballs w Red Pepper Cauliflower Rice Chicken Zoodle Pad Thai Family Style Dinner Menu Options...
by admin | Jun 9, 2020 | Good Clean Eats Recipes, Healthy Recipes, Lunches
In a rush? These grilled burritos filled with chicken and broccoli are done in a flash and are family friendly! Chicken Broccoli Grilled Burrito 1 oz broccoli3 cups chicken breasts1 cup cheddar cheese4 large whole wheat tortillas2 cup spinach1 cup bell pepper1 tsp...
