by admin | Sep 11, 2014 | Feed Your Body Fit, Healthy Recipes
“Meal planning is time consuming, costly and not worth all the hassle”. When I first heard about meal planning this is how I thought about meal planning. However, I finally gave in and gave it a try and I’m hooked! I’m here to tell you that meal planning is not time...
by admin | Sep 8, 2014 | Feed Your Body Fit, Healthy Recipes
Detox Salad Fuel your body with this salad packed with broccoli, kale, and other nutrient-rich foods. Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 1 serving Ingredients: 2 tsp. extra-virgin olive oil 1 Tbsp. unfiltered raw cider...
by admin | Sep 8, 2014 | Feed Your Body Fit, Healthy Recipes
The Ultimate Reset® teaches participants to cook and eat healthy meals while their bodies get clean from the inside out! Here are 6 super clean Reset-inspired recipes that you can enjoy any time.Oatmeal with Blueberries Detox Shakeology Zucchini Cashew Soup Curried...
by admin | Sep 7, 2014 | Feed Your Body Fit, Healthy Recipes
Curried Cauliflower Curry powder and Himalayan salt give cauliflower a flavor-makeover in this super healthy dish. Total Time: 30 min. Prep Time: 5 min. Cooking Time: 25 min. Yield: 1 servingIngredients: 1½ Tbsp. extra-virgin olive oil ½ to 1 tsp. curry powder...
by admin | Sep 4, 2014 | Feed Your Body Fit, Healthy Recipes, Lunches, Salads & Soups
Zucchini Cashew Soup 1 oz. cashews (raw about 17 cashews)1½ cups water (divided use)1½ medium zucchini (cut into chunks)Himalayan salt (or Bragg Liquid Aminos (to taste; optional))Herbal seasoning blend (or fresh herbs, like basil or dill (to taste; optional)) Soak...
by admin | Sep 3, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology, Shakeology Recipes
Detox Shakeology Do a little cleansing with this great detoxing Shakeology recipe. Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: ¾ cup water 1 scoop Tropical Strawberry Shakeology 1 Tbsp. fresh lemon juice 1 tsp. grated fresh...
