by admin | Sep 19, 2014 | Feed Your Body Fit, Healthy Recipes
21 Day Fix Recipe Stuffed Peppers | What you’ll need: 2 Sweet bell peppers of your color choice. 1 Yellow container of brown rice, or quinoa, cooked just shy of done 1/2 Yellow container of black beans, (canned) rinsed and drained 1/2 Yellow container of frozen corn...
by admin | Sep 18, 2014 | Feed Your Body Fit, Healthy Recipes
21 Day Fix Broccoli Quiche Yellow Container Serving Size This delicious and healthy broccoli quiche recipe has been a perfect addition to our favorite meal! Broccoli quiche Ingredients 1 Tbl of extra virgin olive oil 1/2 large onion, diced 2 cups broccoli florets, cut...
by admin | Sep 17, 2014 | Feed Your Body Fit, Healthy Recipes
Ingredients Prep: 12min |Cook: 22min |Total: 34min 1 C water 1/2 C quinoa, rinsed and drained 1 med sweet potato (about 8 oz), peeled and cut into 1/2″ cubes 4 tsp canola oil 12 oz boneless, skinless chicken breast, cut into 1/2″ pieces 1 med onion,...
by admin | Sep 16, 2014 | Feed Your Body Fit, Healthy Recipes
Ingredients 1 whole Beef Flank Steak 1/2 cup Olive Oil 3 Tablespoons Worcestershire Sauce 1/3 cup Lime Juice, Fresh Squeezed 3 cloves Garlic, Minced 1 Tablespoon Cumin 1 Tablespoon Chili Powder 1/2 teaspoon Red Pepper Flakes 1 teaspoon Salt 1/2 teaspoon Black Pepper 1...
by admin | Sep 15, 2014 | Feed Your Body Fit, Healthy Recipes
Ingredients Original recipe makes 1 – 9×13 inch baking dish 2 large zucchini 1 tablespoon salt 1 pound ground beef or turkey 1 1/2 teaspoons ground black pepper 1 small green bell pepper, diced 1 onion, diced 1 cup tomato paste 1 (16 ounce) can tomato sauce...
by admin | Sep 13, 2014 | Feed Your Body Fit, Healthy Recipes
Shakeology Mug Cake Prep time 2 mins Cook time 2 mins Total time 4 mins Dessert Serves: 2 Ingredients 1 scoop chocolate shakeology (vegan or regular) ¼ tsp baking powder 1 tablespoon cocoa powder 1 egg or 2 egg whites (if you don’t want the yolk) 3 tablespoons...
