by admin | Sep 3, 2014 | Breakfast, Feed Your Body Fit, Healthy Recipes
Egg White Breakfast Burrito This burrito is loaded with egg whites, red onion, and bell peppers to create a delicious, high-protien breakfast. Total Time: 17 min. Prep Time: 10 min. Cooking Time: 7 min. Yield: 1 serving Ingredients: 1 Tbsp. olive oil 1 Tbsp. finely...
by admin | Sep 2, 2014 | Healthy Recipes, Shakeology
Oatmeal with Blueberries This breakfast will fuel your morning and give you an antioxidant boost from a whole cup of blueberries. Total Time: 10 min. Prep Time: 5 min. Cooking Time: 5 min. Yield: 1 serving Ingredients: 1 cup water 1 pinch Himalayan salt ½ cup...
by admin | Aug 11, 2014 | Feed Your Body Fit, Healthy Recipes
For the salmon patties: 1/4 cup red bell pepper, diced 1/4 cup yellow bell pepper, diced 6 tbsp panko 1 clove garlic, minced 1 pound wild salmon fillet 1 large egg, lightly beaten 1/2 tablespoon reduced sodium soy sauce 1 teaspoon fresh lemon juice 1/4 teaspoon kosher...
by admin | Aug 10, 2014 | Feed Your Body Fit, Healthy Recipes
Here’s a healthy recipe for the warm temperatures. Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing. INGREDIENTS 1 pint grape tomatoes 1 ripe avocado 2 ears of fresh sweet corn 2 tbsp fresh cilantro, chopped HONEY LIME DRESSING Juice of 1 lime 3...
by admin | Aug 9, 2014 | Feed Your Body Fit, Healthy Recipes
Ingredients:10 large egg whites (11Ž4 cups)6 large eggs3/4cup nonfat milk1/4cup shredded Parmesan cheeseSea salt and ground black pepper (to taste; optional)1/2tsp. ground nutmeg1 Tbsp. olive oil1 medium onion, chopped2 cups chopped Swiss chardNonstick cooking spray1...
by admin | Aug 9, 2014 | Feed Your Body Fit, Healthy Recipes
Craving something salty and crunchy?? Check this out!
