Curried Cauliflower
Total Time: 30 min.
Prep Time: 5 min.
Cooking Time: 25 min.
Yield: 1 servingIngredients:
1½ Tbsp. extra-virgin olive oil
½ to 1 tsp. curry powder
½ medium cauliflower, remove stems, trimmed into large florets
¼ tsp. Himalayan salt
Prep Time: 5 min.
Cooking Time: 25 min.
Yield: 1 servingIngredients:
1½ Tbsp. extra-virgin olive oil
½ to 1 tsp. curry powder
½ medium cauliflower, remove stems, trimmed into large florets
¼ tsp. Himalayan salt
Preparation:
1. Preheat oven to 400° F.
2. Heat oil in small skillet over medium-low heat. Add curry powder; cook, stirring constantly, for 15 to 30 seconds, or until fragrant, taking care not to burn. Remove from heat.
3. Combine cauliflower and curry powder in glass baking dish. Add salt if desired; mix well.
4. Bake, stirring gently 2 to 3 times, for 20 to 25 minutes, or until tender.
Nutritional Information: (per serving)
Calories: 135
Fat: 8 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 881 mg
Carbs: 15 g
Fiber: 6 g
Sugars: 5 g
Protein: 6 g
P90X/P90X2 Portions (per serving)
1 vegetable
½ fat
P90X3 Portions (per serving)
1 carbohydrate
1 fat
Body Beast Portions (per serving)
2 vegetables
2 fat
21 Day Fix Portions (per serving)
1½ green containers
1½ teaspoons
