by admin | Apr 20, 2014 | Feed Your Body Fit, Healthy Recipes
Do you LOVE chickpeas?? Here’s a great salad for you! 1 can (15 ounces) chickpeas, rinsed and drained1/2 small red onion, quartered and thinly sliced 1/2 cucumber, peeled, seeded, and chopped 1 roasted red pepper, chopped 3 plum tomatoes, chopped 2 tablespoons...
by admin | Apr 17, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology
Hungry? Don’t let the weekend get you off track. Look for alternatives to your old favorites!! ✴️WHAT YOU WILL NEED: -High fiber low carb wrap -Boneless skinless chicken breast -pepper -franks red hot sauce -Monterey jack cheese -Romaine lettuce ✴️DIRECTIONS...
by admin | Apr 15, 2014 | Feed Your Body Fit, Shakeology, Vitamins & Supplements
Life is too short to feel guilty! I used to think that those health nut folks had a hard life. All that going to the gym, meal planning, and healthy eating looked like a lot of work. ✴️Then I tried it ✴️ Let me tell you, this life is easy. Being Fit & Eating Clean...
by admin | Apr 15, 2014 | Feed Your Body Fit
At the GYM, at WORK at HOME. Where do you find INSPIRATION to Discover New Things, Challenge your World and Experience New Adventures?? Take small moments to Pause and Contemplate the BEAUTIFUL Journey that is in front of you!
by admin | Apr 13, 2014 | Feed Your Body Fit, Healthy Recipes
RECIPE: Extra lean ground turkey (1 package) Low sodium black beans (1 can) Brown rice (1 cup) Taco Bell low sodium seasoning I make the rice in a saucepan while I brown the turkey meat. Then I add the seasoning and black beans to the meat. Combine the cooked rice...
by admin | Apr 10, 2014 | Feed Your Body Fit, Healthy Recipes
RECIPE: Ingredients: * 2 lbs ground turkey (or chicken) * 3 egg whites * 1 cup quick cooking oats * 1/2 tsp ground cumin * 1/2 tsp dried thyme * 2 tsp dry yellow mustard * 2 tsp black pepper * 2 tsp chipotle pepper spice * 1 tsp salt * 2 tbsp garlic powder (2 cloves...
