by admin | Jan 17, 2017 | Feed Your Body Fit, Healthy Recipes
Lasagna Stuffed Spaghetti Squash Servings: 4 21 Day Fix: Per Serving 1 ½ Green, 1 Red, 2 Blue Ingredients: FOR THE ROASTED SPAGHETTI SQUASH: 2 small spaghetti squash, cut in half and seeded 1-tablespoon oil Salt and pepper to taste FOR THE LASAGNA MEAT SAUCE:...
by admin | Jan 17, 2017 | Feed Your Body Fit, Healthy Recipes
Unstuffed Cabbage Rolls Serves 6 (approx. 1 ½ cups) 21 Day Fix: Per Serving 1 Red, 1 Green for 1 1/2 cups + 1 blue for cheese (depending on how much you use) Optional – 1 yellow for brown rice Ingredients 1 1/2 lbs lean ground beef 1 large onion, chopped 1/2...
by admin | Jan 17, 2017 | Feed Your Body Fit, Healthy Recipes
Slow Cooker Cuban Ropa Vieja Servings: approximately 8 to 10 – 1 cup servings 21 Day Fix: Per Serving 1 red, 1/2 green INGREDIENTS 5 – 3 lb boneless chuck roast 1/2 cup salsa verde 1/2 cup canned chopped green chiles 1 cup diced tomatoes 2 Tbsp dried onion...
by admin | Jan 17, 2017 | Feed Your Body Fit, Healthy Recipes
BAKED HONEY MUSTARD CHICKEN Servings: 8 (1 4-6 oz Chicken Breast) 21 Day Fix: Per Serving 1 R The creamiest honey mustard chicken ever! It’s so good, you’ll want to eat the honey mustard itself with a spoon! Ingredients: 2 tablespoons Dijon...
by admin | Jan 17, 2017 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
SKINNY BANG BANG SHRIMP Servings: 5 (10 Small Shrimp each) 21 Day Fix: Per Serving 1R Ingredients: 1 lb shrimp (about 50 shrimp), cooked or uncooked. shelled or deveined. 10 skewer sticks (optional) 2 T chobani plain greek yogurt 3 T chopped green onion, plus...
by admin | Jan 17, 2017 | Feed Your Body Fit, Healthy Recipes
SWEET POTATO AND BLACK BEAN “CHICKEN” SALAD Servings about 5 21 Day Fix: Per Serving: 1 ¼ Y, 1 B Ingredients: 2 medium sweet potatoes, cut into ½ inch chunks 1 tablespoon olive oil 1 tablespoon honey 1 ripe avocado 1 can black beans, drained and rinsed ¼ to ⅓...
