BAKED HONEY MUSTARD CHICKEN

Servings: 8 (1 4-6 oz Chicken Breast)

21 Day Fix: Per Serving 1 R

The creamiest honey mustard chicken ever! It’s so good, you’ll want to eat the honey mustard itself with a spoon!

Ingredients:

• 2 tablespoons Dijon mustard
• 2 tablespoon whole grain mustard
• 3 tablespoons honey, or more, to taste
• 2 tablespoons chicken stock, or more, to taste
• 1 tablespoon olive oil
• 3 sprigs rosemary
• For the mustard rub
• 1 tablespoon olive
• 1 tablespoon whole grain mustard
• Kosher salt and freshly ground black pepper, to

taste

• 8 Boneless Skinless chicken breast

Instructions:

1. Preheat oven to 400 degrees F.
2. To make the mustard rub, combine olive oil and whole grain mustard in a small bowl; season with salt and pepper, to taste. Using your fingers or a brush, work the mustard rub onto both sides of the chicken.
3. In a large bowl, whisk together Dijon mustard, whole grain mustard, honey and chicken stock. Add more chicken stock as needed until desired consistency is reached; set aside.
4. Heat olive oil in a large oven-proof skillet over medium high heat. Add chicken, and sear both sides until golden brown, about 2-3 minutes per side. Add mustard mixture and sprinkle with rosemary.
5. Place into oven and roast until completely cooked through, reaching an internal temperature of 175 degrees F, about 25-30 minutes.
6. Serve immediately.