Unstuffed Cabbage Rolls

Unstuffed Cabbage Rolls

Serves 6 (approx. 1 ½ cups)

21 Day Fix: Per Serving 1 Red, 1 Green for 1 1/2 cups + 1 blue for cheese (depending on how much you use) Optional – 1 yellow for brown rice

Ingredients

  • 1 1/2 lbs lean ground beef
  • 1 large onion, chopped
  • 1/2 large or 1 small head of cabbage, chopped
  • 1/2 cup low sodium chicken broth
  • 1 tsp pepper
  • 1/2 tsp sea salt
  • 1 tsp oregano
  • 1 (14.5 oz) can diced tomatoes, drained
  • 1 (8 oz) can tomato sauce
  • 2 cloves garlic, minced
  • Shredded Monterrey Jack Cheese

 

Instructions:

  1. In a 12″ skillet, brown beef on medium high heat.
  2. Stir in chopped onions and cook until onions are translucent and beef is cooked through.
  3. Drain and discard grease.
  4. Add cabbage, tomatoes, tomato sauce, broth, and spices and bring to a boil.
  5. Reduce heat and cover for 30 minutes. Simmer until cabbage is tender.

Top with cheese after plating to control the amount of cheese you are eating.

Serving Suggestion: 1 Serve over brown rice, topped with cheese.

 

 

 

 

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