by admin | Mar 26, 2014 | Feed Your Body Fit, Vitamins & Supplements
5 Benefits of Avocado’s Breast Cancer Protection – Avocados Olive oil, is high in oleic acid, which has been shown to prevent breast cancer in numerous studies. Eye Health – Avocados have more of the carotenoid lutein than any other commonly consumed...
by admin | Mar 26, 2014 | Team Fierce Fit & Fabulous
Laughter 1 word so many benefits….. Laughter is known to Lower Stress, Boost Your Immune System, and it’s one of the BEST All Natural Ab Workouts I know of.
by admin | Mar 25, 2014 | Feed Your Body Fit, Healthy Recipes
Asian Chicken Lettuce Wraps Meat 8 oz Chicken thighs, skinless boneless ground Produce 2 cloves Garlic 6 Iceberg lettuce, leaves 2 tbsp Scallions 1/4 cup Shiitake mushrooms, dried Canned Goods 1/4 cup Water chestnuts, fine Condiments 1/2 tsp Chili sauce 4 tbsp Hoisin...
by admin | Mar 25, 2014 | Feed Your Body Fit, Shakeology, Vitamins & Supplements
Top Snacks to help Detox Your Body Celery Pineapple Grapefruit Avocado Watermelon Apples Water Asparagus Green Juices...