Fitness Friday – Beast Circuit Workout

  It’s Friday Don’t Make Excuse Instead Unleash The Beast with this Friday Power Workout! 50 High Knee Runs (Right + Left = 1 rep) 20 Alternating Froggers 20 Side Lunge & Lift (10/side) 10 Cobra To Plank 50 Lunge Hops 20 Sprinter Crunches 20 Baby...

Mexican Bean Salad

Mexican Bean Salad Ingredients 15 oz can black beans, rinsed and drained 15 oz can kidney beans, drained 15 oz can cannellini beans, drained and rinsed 1 green bell pepper, chopped 1 red bell pepper, chopped 10 oz package frozen corn, kernels 1 red onion, chopped...

Chunky Paleo Guacamole

Ingredients  Original recipe makes 6 servingsChange Servings 2 ripe avocados, peeled and pitted 1 lime, juiced 1 jalapeno pepper, diced 1 clove garlic, minced 1/2 small onion, minced 1 Roma tomato, seeded and diced 1 tablespoon chopped fresh cilantro salt and ground...