by admin | Mar 11, 2015 | Work Out Plans
I’m GET READY FOR SPRING and this HIIT WORKOUT is a FULL BODY KILLER What is your workout going to be today?? LIKE – This Workout and Take my HIIT Challenge SHARE – This Workout and Challenge a #FitFriend 10 Burpees 20 Push-ups 30 Sit-ups 40...
by admin | Mar 11, 2015 | Feed Your Body Fit
Heads Up 21 Day Fix Followers – The #21DayFix Tracker App is Back and it now includes 21DayFix and #21DayFixExtreme ( This Tool) * Track Your Workouts * Track Your Containers * Track Your Water * Searchable Container List * Notes Section for Food...
by admin | Mar 11, 2015 | Team Fierce Fit & Fabulous
I always try to be a positive person- even in times when it’s hard- because I know God always has my back and best interest in mind. START TODAY – Be a positive thinker with me! You will have more energy and happiness! ( I can almost guarantee it!) SHARE...
by admin | Mar 11, 2015 | Work Out Plans
Do you Workout From Home?? Where do you find your Workouts – Please Share your HINTS or Favorite Workout Video Series Today I did a Killer Workout from Tony Horton (#FitHero )and it is a #NoGymRequired workout so I LOVE that. Check out this Quadzilla...
by admin | Mar 11, 2015 | Team Fierce Fit & Fabulous
Agree or Disagree??? This weekend is PROOF that in my own home, willpower doesn’t exist. I simply cannot have junk in my house, or I will eat it! and NO I don’t think that makes me a weak or bad person, Just HUMAN! The only willpower I have is to say...