by admin | Mar 11, 2015 | Feed Your Body Fit, Healthy Recipes
21 Day Fix Approved {Healthy Beef Stew} Prep Time: 10 minutes Cook Time: 9 hours Total Time: 9 hours, 10 minutes Yield: serves 6 Ingredients 2 lbs lean stewing beef, trimmed of fat and cut into 1-inch cubes 3 cups peeled and cubed sweet potatoes...
by admin | Mar 11, 2015 | Healthy Recipes
Putting the final touches on my 21 Day Fix Super Woman Slim Down Dinner Menu What do you think??? #DitchTheDiet – This is Real Food, Balanced Nutrition & Good Clean Eats Mon – Maple Cranberry Chicken Tue – Chicken Parmesan Meatloaf Wed...
by admin | Mar 11, 2015 | Team Fierce Fit & Fabulous
Last week, Google released its top search trends for 2014, and among the list were workouts that saw the biggest spike in search volume compared to last year. As an exercise junkie, you may be familiar with a few of these sweat-inducing styles, but others may sound...
by admin | Mar 11, 2015 | Team Fierce Fit & Fabulous
Leg Day Monday – I figured I’d start the week with my toughest workout. I may not be able to walk tomorrow but this Playlist helped me PUSH THROUGH!! When you dislike training a specific body part do you do it FIRST or Procrastinate and do it LAST???...
by admin | Mar 11, 2015 | Work Out Plans
This one goes out to all you peeps that say you were too busy to workout yesterday:-) Ya Gotta Love a Mini Commercial Break Workout – Do you ever do something like this???
