Apple Fennel Salad

Apple Fennel Salad

Apple Fennel Salad

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SERVINGS 3
Course Appitizer, Snacks & Sides, Lunch, Salad
Cuisine American, Americana
Servings 3
Calories 207 kcal

Ingredients
 

  • 4 cups warm water
  • ¾ tsp. sea salt or Himalayan salt, divided use
  • 1 apple medium Granny Smith cored, thinly sliced
  • 1 cup apple cider vinegar
  • 4 tsp. olive oil
  • 2 tsp. honey
  • 2 cups fennel thinly sliced
  • ¼ cup pecans thinly sliced
  • 4 cups mixed greens
  • 4 cups arugula

Instructions
 

  • Combine water and ½ tsp. salt in a medium bowl; mix to dissolve salt.
  • Submerge apple slices in water. Let sit for 5 minutes; drain water. Set aside.
  • While apple is sitting, combine vinegar, oil, remaining ¼ tsp. salt, and honey in a small bowl; whisk to blend. Evenly divide dressing between 4 one-quart Mason jars. Set aside.
  • Evenly layer apples, fennel, pecans, salad greens, and arugula on top of dressing in jars.
  • Serve immediately or cover and refrigerate for up to 3 days. Shake before serving.

Nutrition

Calories: 207kcalCarbohydrates: 20gProtein: 3gFat: 13gSaturated Fat: 1gSodium: 534mgPotassium: 589mgFiber: 4gSugar: 10gVitamin A: 1354IUVitamin C: 26mgCalcium: 94mgIron: 2mg
Keyword 21 day fix, 2b mindset, salad, vegan, vegetarian, Veggies, veggies most
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