Feed Your Body Fit Academy

FUCK YEAH!

One on One Coaching

FYBF Academy Philosophy combined with Daily Nutrition & Activity Check Ins, One on One Weekly Coaching Sessions, Meal Plans, Accountabiltiy, Support and More.

FYBF Academy

The Academy is an 8 week online training program that shows you step-by-step how to rewrite your relationship with food and UnFUCK your Weight Loss Mindset

Are You Ready?!?!

In just 8 weeks you can transform your mindset, fall in love with yourself and feel more free than ever…

The Academy is an 8 week online training program and community that shows you step-by-step how to rewrite your relationship with food and UnFUCK your Weight Loss Mindset, using psychology and proven practical tools, so you can escape the restrict/binge cycle once and for all – and get on with creating a truly fulfilled life.

Own Your Shit

Ditch the Diet Mindset

Stop Eating Your Feelings

Live a FUCK YES Life

See the Full FEED YOUR BODY FIT Curriculum

FYBF Academy is for you if you’re ready to…

Rewrite your relationship with food and your body; Ditch Diets for good and embrace a healthy lifestyle instead

Start Putting Yourself First
Ditch Diets for good and embrace a healthy lifestyle instead
Start Understanding the cravings that you can’t seam to beat
Make lasting changes to your current lifestyle
Fall in love with your body

Video Modules

Video Modules that will walk you through EXACTLY how to achieve your goals. We will talk about Self Kindness and Self Trust,  learning your hunger & fullness cues and how to give yourself full permission around food and still be successful.

Weekly Tools

Along with each weekly Video Module, you will also get a worksheet that applies directly to your life from that modules teachings. To make it even more personal I’ve made an additional video explaining how to utilize & apply each tool.

Bonus Content

To really add in some added value, I’ve added lots of BONUS Content with handouts and videos to answer some of the toughest questions I get when it comes ot rewriting your relationship with food and UnFUCKING your Weight Loss Mindset.

It’s Your Turn!!!

Join a community of women who have successfully transformed their relationship with food, fallen in love with their bodies and are ready to live a Fuck Yes Life. Even if you’ve just begun your journey or you feel like you’ve tried everything under the sun… IMAGINE the Possibilities!

Other Tools & Resources

Meal Planning & Recipe Membership

Meal Prep Subscription

Weekly Meal Plans

Not sure where to Start; Message me to chat!