by admin | May 3, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology Recipes, Vitamins & Supplements
Banana Mousse Craving mousse but not the fat and calories? Try this banana mousse sweetened with honey. Total Time: 55 min. Prep Time: 10 min. Cooking Time: None Yield: 4 servings Ingredients: 2 Tbsp. low-fat milk 1 Tbsp. raw honey 1 tsp. vanilla extract 1¼ medium...
by admin | Apr 20, 2014 | Feed Your Body Fit, Vitamins & Supplements
Relieve Joint PainJuicing is a great way to get a condensed amount of nutrients, vitamins, & minerals. Here are a few of my favorites:1⃣Recipe – 1/2 inch ginger root, 1 whole apple, 3 carrots 2⃣Recipe – 1 inch ginger root, 1/2 pineapple (without skin)...
by admin | Apr 15, 2014 | Feed Your Body Fit, Shakeology, Vitamins & Supplements
Life is too short to feel guilty! I used to think that those health nut folks had a hard life. All that going to the gym, meal planning, and healthy eating looked like a lot of work. ✴️Then I tried it ✴️ Let me tell you, this life is easy. Being Fit & Eating Clean...
by admin | Apr 15, 2014 | Shakeology, Vitamins & Supplements
Water can get ridiculously boring so jazz it up! I present to you 4 ways to jazz up your water and keep hydrated! 1⃣Citrus Oranges,Lemons, Limes, Grapefruit are some of the fruits that fall into this category. 2⃣Berries Berries such as Strawberries or Blueberries can...
by admin | Mar 26, 2014 | Feed Your Body Fit, Vitamins & Supplements
5 Benefits of Avocado’s Breast Cancer Protection – Avocados Olive oil, is high in oleic acid, which has been shown to prevent breast cancer in numerous studies. Eye Health – Avocados have more of the carotenoid lutein than any other commonly consumed...
by admin | Mar 25, 2014 | Feed Your Body Fit, Shakeology, Vitamins & Supplements
Top Snacks to help Detox Your Body Celery Pineapple Grapefruit Avocado Watermelon Apples Water Asparagus Green Juices...
