by admin | Oct 28, 2020 | Dinner, Healthy Recipes, Lunches, Salads & Soups
Portuguese Kale Soup This Portuguese Kale soup is ideal for meal prep — it makes enough for a whole week of lunches or dinners and freezes well.Portion-Control Containers: 1 Green ½ Red ½ Yellow ½ tsp. 1 Tbsp. olive oil8 oz. turkey kielbasa sausage (sliced)2 cloves...
by admin | Oct 28, 2020 | Healthy Recipes, Lunches, Salads & Soups
Lentil Soup This hearty lentil soup will keep you warm on winter nights. It's a good source of vegetarian protein. 1 Tbsp. olive oil3 medium onion (chopped)2 cloves garlic (finely chopped)1 cups carrots (chopped)1 lb. lentils (sorted, rinsed)6 cups chicken broth...
by admin | Oct 28, 2020 | Dinner, Good Clean Eats Recipes, Healthy Recipes, Lunches, Salads & Soups
Pasta Fagioli Soup Try this classic Italian pasta fagioli soup made with white beans and whole-wheat pastaPortion Fix Containers: 1 Green 1 Yellow 1½ cups dry whole grain small pasta (like macaroni or orzo. (4 oz.))2 tsp. olive oil2 cups carrots (sliced)2 cups celery...
by admin | Oct 28, 2020 | Dinner, Healthy Recipes, Lunches, Salads & Soups
Butternut Squash Soup With Roasted Chicken Portion-Control Containers: 1.5 Green 1 Red 1 tsp. olive oil1 medium onion (chopped)1 medium red bell pepper (chopped)4 cups chicken broth (low-sodium organic )2 Tbsp. thyme (or 2 Tbsp. dried thyme chopped fresh )Sea salt1...
by admin | Oct 27, 2020 | Good Clean Eats Recipes, Healthy Recipes, Lunches, Salads & Soups, Team Fierce Fit & Fabulous
Kale, Edamame, Squash and Quinoa Bowl with Lemon Vinaigrette 3/4 cup quinoa1 1/2 cups water1 1/2 cup edamame (thawed)1 kale (stems removed and very finely diced)1 cup tomatoes1/3 cup onion2 cup butternut squashFor lemon basil vinaigrette:1/4 cup lemon juice (freshly...
by admin | Oct 27, 2020 | Dinner, Good Clean Eats Recipes, Healthy Recipes, Salads & Soups
Rotisserie Chicken & Cabbage Soup 1 pound chicken breasts (Breast chopped into large pieces to cook faster)1 Tbsp Olive Oil1 cup Celery (Ribs chopped)1 cup onion (Sweet)1 cup green bell pepper ( chopped)1 cup Carrots (peeled and sliced)3 cps Cabbage (chopped...
