by admin | Dec 16, 2020 | Appetizers & Sides, Dinner, Healthy Recipes, Lunches, Salads & Soups
Butternut Squash Soup 1 tsp. olive oil1 medium onion (chopped)1 medium red bell pepper (chopped)4 cups low-sodium organic chicken broth2 Tbsp. chopped fresh thyme (or 2 Tbsp. dried thyme)Sea salt (or Himalayan salt)ground white pepper (to taste; optional)16 oz....
by admin | Dec 12, 2020 | Dinner, Healthy Recipes, Lunches, Salads & Soups
Irish Stew 2 tsp. olive oil12 oz. leg of lamb (boneless, fat removed, cut into 3⁄4-inch cubes)1 medium onion (medium chopped)3 medium carrots (medium peeled, chopped)2 medium leeks (medium sliced)2 medium parsnips (medium sliced)6 cups water2 cups low-sodium organic...
by admin | Oct 28, 2020 | Good Clean Eats Recipes, Healthy Recipes, Lunches, Salads & Soups
Chicken, Apple, and Sweet Potato Salad With its crunchy pecans, apples, and sweet potato, this protein-rich salad features many of your favorite fall flavors.Portion-Control Containers:1 Yellow ½ Red ½ Blue 4 Tbsp. balsamic vinegar1 Tbsp. mustard1 Tbsp. honey6½ tsp....
by admin | Oct 28, 2020 | Dinner, Healthy Recipes, Lunches, Salads & Soups
Southwest Chicken and Black Bean Salad Goodbye, sad salad. This vibrant Southwest Chicken and Black Bean Salad is bursting with flavor, makes meal prep a breeze, and stays fresh for days.Portion-Control Containers: 1½ Green 1 Red 1½ Yellow ½ Blue 1 tsp. 3 Tbsp....
by admin | Oct 28, 2020 | Healthy Recipes, Lunches, Salads & Soups
Quinoa Chicken Salad in a Mason Jar Portion-Control Containers: 2 Green 1 Red 1 Yellow ½ Blue1 tsp. 3 Tbsp. balsamic vinegar2 Tbsp. lemon juice1/2 tsp. honey (or pure maple syrup)1 tsp. mustard1 Tbsp. olive oil (extra virgin)2 cups quinoa4 cups cucumber (sliced)4 cups...
by admin | Oct 28, 2020 | Healthy Recipes, Lunches, Salads & Soups
Strawberry Salad with Spinach and Feta Portion-Control Containers:: 2 Green 1 Purple 1 Blue ½ tsp. 1 tsp. olive oil1 Tbsp. apple cider vinegar¾ tsp. mustard½ tsp. poppy seeds2 cups spinach1 cup strawberries1 green onions (finely chopped)¼ tsp. pepper1 Tbsp. feta...
