by admin | Aug 7, 2014 | Feed Your Body Fit, Healthy Recipes
Watermelon, Mint, and Feta Salad This refreshing watermelon salad is a great addition to any meal this summer! Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 4 servings, about 1 cup each Ingredients: 2 Tbsp. extra-virgin olive oil 2 Tbsp....
by admin | Aug 6, 2014 | Feed Your Body Fit, Healthy Recipes
Garlic Basil Shrimp with Zucchini Pasta Garlic isn’t just good, it’s good for you. Try these garlic shrimp on a bed of zucchini “pasta” tonight. We’re getting hungry just thinking about this recipe. Total Time: 20 minutes. Prep...
by admin | Aug 5, 2014 | Feed Your Body Fit, Healthy Recipes
Brown Rice with Asparagus and Mushrooms This combination of brown rice with asparagus and mushrooms is a great side dish. Total Time: 55 min. Prep Time: 10 min. Cooking Time: 45 min. Yield: 6 servings, about ¾ cup each Ingredients: 1 Tbsp. olive oil 8 oz. sliced...
by admin | Aug 4, 2014 | Feed Your Body Fit, Healthy Recipes
Brussels Sprouts with Roasted Grapes Enjoy these Brussels sprouts hot or cold. They develop a mellow nutty flavor that goes perfectly with sweet grapes. Total Time: 35 min. Prep Time: 5 min. Cooking Time: 30 min Yield: 2 servings Ingredients: 2 cups Brussels sprouts,...
by admin | Aug 3, 2014 | Feed Your Body Fit, Healthy Recipes
Grilled Chicken Dijon Grill it or broil it, this lean chicken recipe is a fantastic, healthy dinner you can make in 15 minutes or less. Total Time: 15 min. Prep Time: 5 min. Cook Time: 10 min. Yield: 2 servings Ingredients: 2 (4-oz.) raw chicken breasts, boneless,...
by admin | Aug 2, 2014 | Feed Your Body Fit, Healthy Recipes
LOVE PASTA? Me too! But it’s my downfall!!! So here’s an AWESOME, healthy alternative… Try Spaghetti Sqash or Zucchini! CrAzY good & SO EASY to make!Once you have the zucchini prepped, heat olive oil in a skillet over medium heat; cook and stir...
