by admin | May 4, 2021 | Appetizers & Sides, Good Clean Eats Recipes, Healthy Recipes, Lunches
6-Ingredient Spinach Artichoke Quesadillas cooking spray (or avocado or olive oil spray)12 oz chicken breasts15 oz artichoke (canned hearts drained and chopped)1 red bell pepper (chopped into thin slices)4 cups spinach4 whole wheat tortillas1 1/3 cup monterrey jack...
by admin | May 4, 2021 | Dinner, Healthy Recipes, Lunches, Salads & Soups
ROASTED CORN, AVOCADO, TOMATO & GRAIN SALAD 1 1/2 cups corn (frozen )1 medium red bell pepper (diced)1 cup brown rice (cooked medium-grain or long-grain)1 1/2 cups cherry tomatoes (quartered (about 12 – 15))1/2 medium cucumber (diced)1 large avocado (diced)1/2...
by admin | Apr 27, 2021 | Good Clean Eats Recipes, Lunches, Uncategorized
MEDITERRANEAN ROASTED CHICKPEA WRAPS Meat32 oz chick peas1 tbsp olive oil1 tsp onion powder1 tsp garlic powder1 tsp ginger1 tsp cumin1 tsp salt1 tsp pepper1 tsp oregano¼ tsp cayenne pepper2 tbsp lemon juiceVeggies2 medium cucumber4 cups cherry tomatoes1 medium red...
by admin | Mar 18, 2021 | Appetizers & Sides, Healthy Recipes, Lunches
Artichoke Crab Cakes with Sriracha Tartar Sauce sriracha tartar sauce1/4 cup vegan mayonnaise (110 g)1 tablespoons sriracha1 tablespoon juice from a jar of capers1 tablespoon lemon juiceartichoke crab cakes1 cup saltine crackers (oyster crackers or crushed )30 ounce...
by admin | Mar 18, 2021 | Dinner, Healthy Recipes, Lunches
Vegan BBQ Pulled “Pork” 36 oz jackfruit½ cup tomato sauce marinara (passata)½ cup Dijon mustard4 oz liquid smoke2 oz worcestershire sauce (low sodium)3 tbsp evoo (or avocado oil)3 tbsp apple cider vinegar⅓ cup red onion (diced)2 tbsp honey¾ cup water2 tbsp arrowroot...
by admin | Mar 16, 2021 | Dinner, Good Clean Eats Recipes, Group Recipe Access, Lunches, Uncategorized
Tex Mex Chicken and Zucchini 1 tbsp evoo1 medium onion (finely chopped)3 large garlic (; cloves minced)2 medium bell pepper (chopped)1 lb chicken breasts1 cup corn (;frozen or fresh)2 large zucchini (diced)14 oz black beans (drained & rinsed)14 oz canned tomatoes...
