by admin | Oct 5, 2021 | Healthy Recipes, Lunches, Salads & Soups, Uncategorized
Creamy Thai Squash Soup 4 pounds squash (butternut, carnival, acorn or delicate, cooked and pureed (about 2 1/4 cups))1 cup light coconut milk1 cup vegetable broth1 tablespoon sugar2 teaspoons fish sauce (optional)1 teaspoon red curry paste1/4 teaspoon ground ginger8...
by admin | Oct 5, 2021 | Good Clean Eats Recipes, Healthy Recipes, Lunches, Salads & Soups, Uncategorized
Fall Panzanella Salad Salad1 small butternut squash (seeded, and cut into 1-inch cubes)3/4 lb. brussels sprouts (ends trimmed and cut in half)1/3 red onion ( sliced)1 tablespoon EVOOsalt & pepper3 cups kale (chopped )1 large Honeycrisp apple (cored and chopped)1/2...
by admin | Oct 5, 2021 | Dinner, Good Clean Eats Recipes, Healthy Recipes, Lunches
Spiralized Zucchini Casserole With Red Peppers, Spinach And Artichokes 4 cups zucchini (spiralized (should be about 7 tightly packed of noodles one spiralized))3/4 Cup egg whites (about 6 egg whites)4 eggs1/4 Cup basil (fresh very tightly packed + additional for...
by admin | Aug 30, 2021 | Dinner, Good Clean Eats Recipes, Healthy Recipes, Lunches
Southwestern Twice Baked Sweet Potato 1 lb chicken breasts4 small sweet potatoes1 cup black beans (optional)1 cup broccoli1 cup cherry tomatoes1 cup corn2 medium bell pepper3 green onions1 cup zucchini5 tbsp cheddar cheesecayenne pepper (paprika, sea salt, pepper)...
by admin | Aug 26, 2021 | Dinner, Healthy Recipes, Lunches, Uncategorized
Apricot Ginger Tofu Bowl Stir Fry16 oz sugar snap peas1 large bell pepper (red; diced)20 oz extra-firm tofu1 tablespoon coconut sugaravocado oilSauce1/4 cup apricot preserves (reduced sugar )2 teaspoons ginger3 tablespoons coconut sugar1/3 cup soy sauce (low sodium or...
by admin | Aug 24, 2021 | Dinner, Good Clean Eats Recipes, Healthy Recipes, Lunches
Healthy Chicken and Veggie Fried Rice 2 tbsp olive oil 1 lb chicken breasts (cut into bite-sized cubes)1/2 cup onion (diced)1 bell pepper (red)1 cup peas (frozen)1 clove garlic (minced)3 tbsp soy saucesalt & pepper3 cups brown rice (cooked )1 cup carrots (frozen)2...
