by admin | Dec 12, 2020 | Dinner, Healthy Recipes, Lunches
Baked Chicken and Veggies 4 medium carrots (cut into 2-inch pieces)2 small sweet potatoes (peeled, cut in half lengthwise cut into 1- inch slices)2 medium celery stalks (cut into 1-inch pieces)1 medium red onion (sliced)4 oz chicken breasts (boneless, skinless)¼...
by admin | Dec 12, 2020 | Dinner, Healthy Recipes, Lunches, Salads & Soups
Irish Stew 2 tsp. olive oil12 oz. leg of lamb (boneless, fat removed, cut into 3⁄4-inch cubes)1 medium onion (medium chopped)3 medium carrots (medium peeled, chopped)2 medium leeks (medium sliced)2 medium parsnips (medium sliced)6 cups water2 cups low-sodium organic...
by admin | Dec 12, 2020 | Appetizers & Sides, Dinner, Healthy Recipes, Lunches
Turkey Avocado Wrap ½ cup shredded red cabbage2 Tbsp shredded carrot2 Tbsp finely chopped cilantro1⅓ tsp apple cider vinegar½ tsp extra-virgin olive oilSea salt and ground black pepper (to taste; optional)¼ medium avocado½ cup white cannellini beans1 whole-wheat...
by admin | Dec 12, 2020 | Appetizers & Sides, Dinner, Healthy Recipes, Lunches
Chicken Spinach Wrap 3 oz. chicken breast (boneless skinless)1 Tbsp. fresh lemon juiceSea salt (or Himalayan salt)ground black pepper to taste; optional3 Tbsp. plain yogurt (reduced-fat 2% )1 dash curry powder1 dash garlic powder1 dash ground paprika optional1 dash...
by admin | Dec 12, 2020 | Dinner, Healthy Recipes, Lunches
Brined Turkey Breast Brining your turkey (or turkey breast) is an easy way to add tons of flavor and moisture to your holiday bird. Large brining bag or extra-large freezer bags (optional)3 quarts water½ cup honey1 cup coarse kosher salt1 orange (quartered)1 lemon...
by admin | Dec 3, 2020 | Dinner, Good Clean Eats Recipes, Healthy Recipes
WW Turkey Spinach Lasagna A delicious version of lasagna for those of us who are health conscious. 9 whole-wheat lasagna noodles1 teaspoon olive oil½ cup onion (chopped )1 pound ground turkey2 cups canned tomatoes4 oz canned tomatoes3 tablespoons Italian seasoning¼...
