by admin | Oct 19, 2020 | Feed Your Body Fit, Healthy Recipes
Confetti Black Bean Salad Portion-Control Containers: 2½ Green, 1 Purple, 1 Red, 1 Yellow A, 1 Orange, 1 tsp. 1/4 cup diced mango2 Tbsp. chopped cilantro1/2 cup black beans½ cup cooked quinoa½ lime¼ cup red onion¼ cup red bell pepper1 tsp. olive oil1 Tbsp. raw pumpkin...
by admin | Oct 19, 2020 | Feed Your Body Fit, Healthy Recipes
Sweet Potato Curry Over Brown Rice Portion-Control Containers: ½ Green, 1 Red, 1 Yellow A, 1 Yellow B, 1 Blue, 1 tsp. 1 tsp. coconut oil¼ cup diced white onion¼ cup red bell pepper1 tsp. minced ginger½ cup diced sweet potato1/2 cup chickpeas¼ cup lite coconut milk1...
by admin | Oct 19, 2020 | Feed Your Body Fit, Healthy Recipes
Tofu Veggie Scramble Portion-Control Containers: 2½ Green, 1 Red, 1 Yellow A, 1 tsp. ¾ cup diced firm tofu¼ cup red onion¼ cup red bell pepper2 cups raw kale½ cup cooked quinoa1 tsp. olive oil½ tsp. turmeric½ tsp. cumin1 clove garlic⅛ tsp. red pepper flakes Heat 3...
by admin | Oct 19, 2020 | Feed Your Body Fit, Healthy Recipes
Cauliflower Pumpkin Casserole Try this inventive Cauliflower Pumpkin Casserole instead of plain mac and cheese or cheesy potatoes au gratin. 1 large cauliflower (cut into florets)Nonstick cooking spraySea salt (or Himalayan salt and ground white pepper (to taste;...
by admin | Oct 19, 2020 | Feed Your Body Fit, Healthy Recipes
Rainbow Veggie Flatbread Pizza Covered in a vibrant vegetable medley of red onion, three colors of bell peppers, and broccoli florets this Rainbow Veggie Flatbread Pizza is always a hit. 1 6½- inch whole-wheat flatbread (I also use Xtreme High Fiber tortilla)¼ cup...
by admin | Oct 19, 2020 | Feed Your Body Fit, Healthy Recipes
Slow Cooker Banana Bread Oatmeal 3 cups water4 cups unsweetened almond milk divided use1/2 cup dry steel-cut oats3 cups cauliflower rice (frozen)2 large ripe bananas mashed6 Tbsp. ground flaxseed1 tsp. ground cinnamon½ tsp. sea salt (or Himalayan salt)½ tsp. ground...
