by admin | Jul 27, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology Recipes
Chocolate Shakeology Protein Brownies Ingredients 1 can (420 g) Canned Pumpkin Puree 2 heaping tbsp Almond or Peanut Butter 3/4 cup Cocoa Powder 7-8 Dates* 1/2 cup Vanilla Shakeology 1/2 cup Egg Whites 1/2 cup Almond Milk 1 handful Walnuts (around 38g) (Optional) 1/2...
by admin | Jul 26, 2014 | Feed Your Body Fit, Healthy Recipes
Grapes | Vanilla Greek Yogurt | Chia Seeds- Poke each grape with the toothpick, opposite the end with the hole that was attached to the stem.-Set up a little grape making station. Dip the grape in the yogurt, then carefully twirl it in the chia seeds, and place it on...
by admin | Jul 26, 2014 | Feed Your Body Fit
It’s amazing how we so typically do the opposite of what we should when it comes to our nutrition and daily food intake. How often do you Skip Breakfast, Barley Eat Lunch and Bing at Dinner, Not to mention skipping Healthy Snacks??? I’ve been there and I...
by admin | Jul 25, 2014 | Feed Your Body Fit, Healthy Recipes
southwestern chopped chicken salad 4 dinner-sized salads Ingredients for the salad: 2 cups shredded chicken 1 green bell pepper, diced 1 can black beans, rinsed 1 can sweet yellow corn (or 1 cup frozen corn, thawed) 2 roma tomatoes, diced 4 green onions, sliced 1 head...
by admin | Jul 25, 2014 | Feed Your Body Fit, Healthy Recipes
Yield: 2 servings Ingredients: 112 cups water 34 cup old-fashioned rolled oats 1 medium apple, chopped 12 tsp. ground cinnamon 1 dash ground cloves 1 dash ground ginger 1 tsp. raw honey (to taste; optional) 12 scoop Beachbody Whey Protein Powder Vanilla Flavor, or...
by admin | Jul 24, 2014 | Feed Your Body Fit, Healthy Recipes
Simple Chicken Salad Grilled chicken on romaine lettuce with feta, cucumber, strawberry and apple. Portions (1 Servign) 1 Protein, !/2 Healthy Fat, 1/2 Fruit, 2 Veggies 1/2 Dressing (try without if you use a dressing Check out my Dressing Recommendations and limit...
