by admin | Mar 4, 2014 | Feed Your Body Fit
Ditch The Scale and Fuel Your Body – Despite the winter weather, I see dedicated runners out each day training for the Fifth Third Riverbank Run. Working and living downtown I can see the route and runners pushing themselves to their limits. Also training for...
by admin | Mar 4, 2014 | Team Fierce Fit & Fabulous
The Number on Your Scale will not tell you: • What a great person you are • How much your friends & family love you • That you are kind, smart, funny & amazing in ways number cannot define • That you have the power to choose happiness • That YOU CAN DO...
by admin | Mar 4, 2014 | Team Fierce Fit & Fabulous
Day 3 DTS – While I have chosen to Ditch The Scale I have decided to leave it in my bathroom, (obviously to taunt n torture me) I have yet to destroy my scale, but I am taking recommendations….. What do you think???
by admin | Mar 3, 2014 | Shakeology, Team Fierce Fit & Fabulous
Shout out to SETH ROGEN for his recent efforts in making waves and pushing the importance of fund allocation to support research on Alzheimer’s disease to the US Senate. Much like Seth, almost everyone has been touched in some way by the effects of this terrible...
