by admin | Mar 6, 2014 | Shakeology
by admin | Mar 5, 2014 | Feed Your Body Fit, Healthy Recipes
Butternut Squash, Kale and White Bean Soup 2 tablespoons extra virgin olive oil 1 large onion, chopped 3 stalks celery, chopped 1 small butternut squash, peeled, seeded, and cubed 8 cups chicken or vegetable stock 2 to 3 tablespoons chopped fresh rosemary 3 to 4 cups...
by admin | Mar 5, 2014 | Team Fierce Fit & Fabulous
by admin | Mar 5, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology Recipes
Raw Bars Easy Homemade Snack Bars Ingredients 2 cups pitted dates, raisins, dried cherries, craisins & dried figs 1 cup raw, unsalted cashews, peanuts or walnuts Optional: 2 Tbsp natural peanut butter, coconut or almond butter Optional: dark chocolate chips,...
by admin | Mar 5, 2014 | Feed Your Body Fit, Healthy Recipes
Black Bean Brownies 1 1/2 cups black beans (1 15-oz can, drained and rinsed very well)2 tbsp cocoa powder unsweetened (10g (add a little extra if desired))1/2 cup almond flour1/4 tsp salt2 tbsp honey (Honey will work, but not for strict vegans. (75g))2 drops liquid...
