by admin | Apr 16, 2014 | Work Out Plans
Killer Leg Workout and Cardio anyone????? YES PLEASE Needed a little kick in the butt today so I thought Burpees, Butt Kickers and Mountain Climbers were just what the Dr. ordered….
by admin | Apr 15, 2014 | Feed Your Body Fit, Shakeology, Vitamins & Supplements
Life is too short to feel guilty! I used to think that those health nut folks had a hard life. All that going to the gym, meal planning, and healthy eating looked like a lot of work. ✴️Then I tried it ✴️ Let me tell you, this life is easy. Being Fit & Eating Clean...
by admin | Apr 15, 2014 | Feed Your Body Fit
At the GYM, at WORK at HOME. Where do you find INSPIRATION to Discover New Things, Challenge your World and Experience New Adventures?? Take small moments to Pause and Contemplate the BEAUTIFUL Journey that is in front of you!
by admin | Apr 15, 2014 | Team Fierce Fit & Fabulous
I do not at all see myself as a superhero. And I do not have super powers. I’m just another mom living a busy life and trying to manage it in a healthy way. What do my kids see: ❇️A mom who is always active and on the go. ❇️ A mom who helps anyone who needs it. ❇️A...
by admin | Apr 15, 2014 | Shakeology, Vitamins & Supplements
Water can get ridiculously boring so jazz it up! I present to you 4 ways to jazz up your water and keep hydrated! 1⃣Citrus Oranges,Lemons, Limes, Grapefruit are some of the fruits that fall into this category. 2⃣Berries Berries such as Strawberries or Blueberries can...
