by admin | Apr 29, 2014 | Work Out Plans
by admin | Apr 29, 2014 | Feed Your Body Fit, Healthy Recipes, Shakeology Recipes
No-Bake Peanut Butter Shakeology Cookies INGREDIENTS: 1 cup natural peanut butter, 1 cup organic quick cooking rolled oats, 1/2 cup raw honey, 1 cup Shakeology – chocolate flavor (or other chocolate protein powder). DIRECTIONS: Combine peanut butter, honey, oats and...
by admin | Apr 29, 2014 | Team Fierce Fit & Fabulous
All Carbs are BAD….. What to you think: Truth or Myth????? It is a myth that all carbohydrates are bad. But that doesn’t mean there’s nothing to learn from low-carb diets. Carbs are not all created equal, and you want to avoid processed carbs...
by admin | Apr 29, 2014 | Feed Your Body Fit, Healthy Recipes
Cookie Dough Greek Yogurt Ingredients ➡3/4 cup plain Greek yogurt, 1 tbsp nut butter, 1 tbsp honey, 1/4 tsp vanilla, pinch of sea salt, 1 tbsp mini chocolate chips. Directions: ➡Combine Greek yogurt with the nut butter, honey, vanilla and sea salt. Mix until...
by admin | Apr 28, 2014 | Work Out Plans
