by admin | Aug 22, 2014 | Team Fierce Fit & Fabulous
Good morning!! Take some time and do something for you today. Something that makes your soul happy! I think as mothers we forget about ourselves… We put our children or spouses first. We get caught up in housework or work and helping everyone else…...
by admin | Aug 12, 2014 | Team Fierce Fit & Fabulous
Many times I want role back over and push the snooze Or sit a little longer on the couch. But there is nothing better than getting yourself up, lacing up the shoes and getting out there. You may regret the snooze or the couch you sat on for too long, but you will...
by admin | Aug 11, 2014 | Feed Your Body Fit, Healthy Recipes
For the salmon patties: 1/4 cup red bell pepper, diced 1/4 cup yellow bell pepper, diced 6 tbsp panko 1 clove garlic, minced 1 pound wild salmon fillet 1 large egg, lightly beaten 1/2 tablespoon reduced sodium soy sauce 1 teaspoon fresh lemon juice 1/4 teaspoon kosher...
by admin | Aug 10, 2014 | Feed Your Body Fit, Healthy Recipes
Here’s a healthy recipe for the warm temperatures. Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing. INGREDIENTS 1 pint grape tomatoes 1 ripe avocado 2 ears of fresh sweet corn 2 tbsp fresh cilantro, chopped HONEY LIME DRESSING Juice of 1 lime 3...
by admin | Aug 10, 2014 | Team Fierce Fit & Fabulous
What has becoming a Coach done for me? I got healthy. I lost weight. I gained confidence. I’ve been able to help 1000’s of people get control of their lives. I get to work from home and be with my family. I can support my family and live the life we...
